
In our beautiful studio, learn from our workshops, restore your body and soul with our classes, and feel better about yourself.
For more general information on getting started and yoga as a lifestyle, please visit our blog.
Our Teachers
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

Discovery Pass (Best Value)
$50
3 weeks validity
Complete Beginners Course
$75
4-week course
Barre Intensity Course
$90
4-week course
Bālāsana
Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.
Do you have questions about our yoga studio or the yoga classes we offer here?
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed